We Make Your Vision Come True

Health and Wellness with Mehrnoush

Health and Wellness with Mehrnoush

Meet Your Goals

When I am in present, in the moment with me, tuning into my being and my body, relaxed and prepared, I am established in presence for all the encounters, conversations and events that follow for the rest of the day; the day is set with this intention. 

Once I have spent a quiet moment being present with myself, tuning into the needs of my body then, I move into the “doing” part of my day, which includes, eating, conversations, business activities and so on. 

Everyday is different. Flexibility is important because the needs can change, day to day, with what the body requires to feel better, more in ease and even nutritionally. Presence is key to feeling good in the body. 

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Weekly

ONLINE

$225

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Monthly

ONLINE

$150

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In-Person

Retreat

$4500

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Daily Coaching Program

$375

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Dietary Counsel

$150

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Cooking classes

$125

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